If your evening is free, come join for the online Pop Pilates class. Pop Pilates is Pilates choreographed to pop music, so you will be dancing on the mat :) and lots of toning.
Please RSVP to attend the class. By RSVP'ing its implied that you read and agree to the terms for attending the class. Hope to see you! Class is led by a FUNMC board member and a Pop Pilates instructor for 24 Hour Fitness, Jahnavi Tappeta.
This class is for everyone, make sure you include how many participants are registering. A "Zoom" link will be sent 15 minutes before start of the class to registrants. The class is 55 minutes long.
I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury and I am fully aware of the risks and hazards involved.I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the above mentioned program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries or damage know or unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. I knowingly, voluntarily and expressly waive any claim I may have against the instructor for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release waive, discharge and covenant not to sue the instructor for any injury or death caused by their negligence or other acts.
I don't own copyright of the music. Class is only sample and Free. Due to copyright issues of the format, recording the session is not permitted.
This class is a result of an ongoing conversation with the board members. We a feel it is important to provide a space and time for moms to take care of themselves too and one of the best ways it with physical activities.As our "shelter in place" situation unfolds, we feel that the need for community togetherness is needed even more. We are grateful that Jahnavi is able to share her talent with us.If you feel like you would want to participate and share a skill during these times, please reach out to the FUNMC via email email@example.com